Potatoes and gravy is a scrumptious combination. It is popular for its taste however this preparation also comes with a good number of calories. Potatoes and gravy is available from a number of brands and the calorie content in these is different. Here is a look at the number of calories in potatoes and gravy available from a few popular brands.
Mashed potatoes with gravy available from Generic is a popular choice. One cup of Mashed Potatoes with gravy contains 120 calories. An equal serving of potatoes and gravy preparation contains 12 grams of fat content of which 10 grams is saturated fat content. The total protein content in it is 2 grams, cholesterol content in it is 250 mg, sodium content is 20 mg and potassium content in it is 3 mg. The total carbohydrate content in it is 19 grams of which dietary fiber content is 2 grams. It also contains a good amount of vitamin A content, vitamin C, iron and calcium.
Generic’s mashed potatoes with brown gravy is also well liked. Half a cup serving of this preparation contains 120 calories. The total fat content in it is 4 grams, protein content in it is 2 grams, carbohydrate content in it is 19 grams, sodium content in it is 530 mg and potassium content is 480 mg.
You may also consume Kfc Sides’ Mashed Potatoes with gravy. One container of mashed potatoes with gravy available from this brand contains 120 calories. The total fat content in it is 4 grams, protein content in it is 2 grams, carbohydrate content in it is 19 grams and sodium content is 530 grams.
Popeye’ Chicken’s Mashed potatoes with gravy is another popular choice when it comes to potatoes with gravy. A regular serving of this potatoes and gravy preparation contains a total of 110 calories.