Nachos are a delicious snack. Nachos can be had as it is or with cheese. There are other nachos preparations as well which you may have; these include Nachos with Beans, Beef and Cheese, Nachos with Cheese and Chicken, Nachos with Tomato, Beans, Beef, Sour Cream and Onions, Nachos with Chili, Nachos with Jalapeno Peppers and Cheese, etc. The calorie content in each of these Nachos preparation differs from the other.
One bag of Nachos contains around 330 calories, 31 grams of carbohydrates, 4 grams of proteins and 21 grams of fat. Half Nachos bag contains around 165 calories, 16 grams of carbohydrates, 2 grams of proteins and 10 grams of fat content. Consuming one oz Nachos would mean taking in 334 calories, 31 grams of carbohydrates, 4 grams of proteins and 21 grams of fat.
Now when you had cheese to this delicious snack its taste enhances further and so does the calorie content in it. 1 portion of Nachos with cheese which contains around 6-8 nachos weighing approximately 113 grams contains 346 calories. Out of these 346 calories around 171 calories come from fat. The total fat content in an equal serving of nachos with cheese is 19 grams out of which 7.8 grams is saturated fat, 2.2 grams is polyunsaturated fat and 8 grams is monounsaturated fat content. Consuming nachos with cheese also impacts your cholesterol level. The total cholesterol content in 113 grams of nachos with cheese is 18 mg, sodium content in it is 816 mg, protein content is 9 grams and carbohydrate content is 36.3 grams.
Nachos with Cheese, Beef and Beans are also a good combination and consuming 1 portion of this nachos preparation gives you 787 calories. An equal serving of this Nachos preparation contains around 46.28 grams of fat, 53.11 grams of carbohydrates and 40.90 grams of proteins. Similarly other nachos preparations contain different calorie content.