A beef noodle soup is a kind of a soup which has been made by using beef as well as noodles. This type of a soup is easily available at many restaurants. Infact this soup can also be made at home by following a simple recipe. Beef noodle soup is very tasty and is also quite nutritious and healthy. Do you know how many calories are there in beef noodle soup? Do you know whether or not there are any health benefits of eating beef noodle soup? If you don’t know the answers to these questions then please read the following given information:
Campbell’s is a very famous noodle manufacturing company which makes many different types of soup varieties. One such variety is beef noodle soup. ½ cup of this soup weighs 122 grams and contains 70 calories. Out of the 70 calories, 3% of the calories come from total fat, 2% of the calories come from saturated fat, 3% calories come from cholesterol, 34% of the calories come from sodium, 3% of the calories come from total carbohydrates and 4% of the calories come from dietary fiber. The nutrition grade given to this particular soup from Campbell’s is C-. The very high amount of sodium in this soup is one of its negative points.
Beef noodle soup is also prepared in water and 1 cup of this soup weighs around 251 grams. This soup contains only 40 calories. The nutrition grade given to this soup is B+. 1% of these calories come from total fat, 1% of the calories come from saturated fat, 1% of the calories come from cholesterol, 43% of the calories come from sodium, 2% of the calories come from total carbohydrates and 3% of the calories come from dietary fiber content. The nutrition grade given to this soup is B+.
