How Many Calories in a Chocolate Muffin

Chocolate muffins are available in different sizes; you may choose one based on your appetite. The calorie content in a chocolate muffin varies based on its size as well as its method of preparation. In some recipes, raisins and nuts are added to chocolate muffins for enhancing their taste and these ingredients also impact the calorie content of these muffins to a great extent.

A small chocolate muffin of 1-1/4” diameter contains around 36.7 calories out of which 15.5 calories come from fat. The total fat content in this is 1.7 grams out of which 0.64 gram is saturated fat, 0.32 gram is polyunsaturated fat and 0.66 gram is monounsaturated fat content. Consuming chocolate muffin also impacts your cholesterol level. An equal sized small chocolate muffin contains 4.5 mg of cholesterol content. It also offers carbohydrates and protein content which is 4.7 grams and 0.89 gram respectively.

Chocolate Muffin Calories

A medium sized chocolate muffin which is of 2-3/4” diameter contains 190.2 calories out of which around 80.3 calories come from fat. The total fat content in this is 8.9 grams consisting of 3.4 grams monounsaturated fat, 3.3 grams saturated fat and 1.7 grams of polyunsaturated fat.

Consuming a large sized chocolate muffin having a diameter of 3-1/4” would mean taking in 237 calories. Out of these 237 calories that a large chocolate muffin offers, around 100 calories are obtained from fat. The total fat content in this is 11.1 grams out of which around 4.3 grams is monounsaturated fat content, 4.1 grams is saturated fat content and 2.1 grams is polyunsaturated fat content. The cholesterol content in this is 28.9 mg.

If you are one of those who is very fond of chocolate muffins and don’t feel full without consuming an extra large chocolate muffin you need to watch out on your calorie intake as you are likely to consume a large number of calories by way of this. An extra large chocolate muffin has as many as 474 calories and 200 calories out of this come from fat.